Knots out massage therapy
the tension you Knead to Relieve.
Customized treatments to keep you at your best.

Donʻt just feel the difference, live the difference.

Lower back pain from manual labor? Aching shoulders from hours of desk work? Massages designed with you in mind will improve the way your body tackles your daily to-do list. Imagine that, one less pain in the neck!

Personalized Massage

We work with you to create a custom massage tailored to addressing your unique needs.

Recharged recovery

Regardless of the technique, your session will stimulate the lymphatic system; your bodyʻs natural defense against toxins.

Longterm Investment

Bodywork is the gift that keeps on giving. Receiving massages routinely can have long-lasting health benefits.

Deep Tissue

This type of massage combines less oil and firm pressure with slower strokes to relax and decalcify the deeper muscle tissues and reprogram the mind-muscle connection. 

Myofacial

Addressing the tough connective tissue that supports and interweaves the muscles, Myofascial technique uses a medium amount of pressure that is sustained for a deeper musculoskeletal release.

Neuromuscular

AKA: Trigger Point Therapy focuses on applying specific pressures to disengage tension, ease referred pain, and restore range of motion.

Sports

Re-energize your body, help protect yourself from injury and stay at the top of your game with a massage tailored to suit your needs. 

Swedish

A gentle technique that utilizes gliding strokes on the superficial muscles to increase circulation, alleviate stress and promote general relaxation for an overall soothing experience.

Muscle Energy

Muscle Energy Technique is a form of manual release that involves the activation and stretching of the target muscle in a specific direction to increase range of motion.

Orthopedic

Orthopedic massage is designed to assist in muscle rehabilitation after injury or overuse. Therapists use a variety of different techniques and adapt their style to treat the clientʻs personal conditions to relieve pain and restore balance to the muscles.

Prenatal

Restorative bodywork designed to relieve stress caused by the many changes experienced during pregnancy. This massage focuses on nurturing the client while in a supported side-lying position to melt away muscle fatigue and aid in better sleep.