Aloha and Welcome to Knots Out, a practice devoted to discovering and addressing the root causes of pain and tension within your body. Specialists work hand in hand with you to create a treatment that will allow your body to release stress and alleviate long standing discomfort including mental fatigue and anxiety through the use of techniques like deep tissue and sport massage, myofascial release, stretching, and cupping therapy. Systematic and strategic manipulation of your soft tissue achieves maximum relaxation and assists in re-calibrating your body’s natural ability to optimally heal itself. Forget the idea that receiving bodywork is only  a luxury and add to your self-care routine an experience that will help you reconnect mind, body and spirit.

Stay a knock out. Get your Knots Out!